Classes

Classes


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Karate Classes:

FSKA martial arts style is based on the modern shotokan karate founded by Master Gichin Funakoshi. FSKA has various karate classes for different age groups with the main focus on physical fitness, personal development, and self-defense. Each class is one hour long and includes warm-up stretches, kihon (basics), kata (forms), and kumite (sparring) with ultimate goal of the perfection of student’s character.

  Youth Beginner Class
  Youth Advanced Class
  Adult General Class
  Adult Advanced Class
  Open Youth Class

 

 

 

YOUTH BEGINNER CLASS
Description
The Youth Beginner Class is the entry level class for kids and teens. The program aims at building confidence and character by providing students with control over their bodies. It also emphasizes on all benefits of martial arts which include respect, courtesy, and physical fitness.
Rank
0 Kyu (white belt) to 7th Kyu (1st level green belt)
Schedule
Tuesday/Thursday, 5:00 – 5:50 PM and 6:00 – 6:50 PM

YOUTH ADVANCED CLASS
Description
The Youth Advanced Class emphasizes a positive atmosphere where students can gain the many benefits of martial arts training. These benefits include stress reduction, building self-confidence, developing focus and self-discipline, setting and achieving goals, getting in shape, and making friends!
Rank
6th Kyu (2nd level green belt) and above
Schedule
Monday/Wednesday, 5:00-5:50 and 6:00-6:50PM

ADULT GENERAL CLASS
Description
Adults find that their classes provide a challenging exercise routine that offers a great alternative to traditional gym workouts. Our classes build strength, endurance, flexibility, coordination and foster an overall sense of well-being.
Rank
All belt levels
Schedule
Monday/Wednesday, 7:00-8:00PM

ADULT ADVANCED CLASS
Description
The Adult Advanced Class will further challenge the students’ balance,coordination and timing as they practice various combinations using their basics, forms and sparring techniques. This class will also emphasize conditioning and self-defense.
Rank
4th Kyu (2nd level purple belt) and above
Schedule
Tuesday/Thursday, 7:00-8:00PM

OPEN YOUTH CLASS
Description
This class emphasizes on the application of skills learned including kicking, blocking, and punching. The sparring session in this class focuses more on tournament style, point scoring system. Students wear head, body, and knuckle guards for protection.
Rank
Open youth class, all levels welcomed to train. See Sensei Kyle for instruction by appointment
Schedule
Friday, 6:00-6:50PM
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